When you are in a mood that you do not like, what are some strategies that you use to change your mood?

Prompt Response: Some strategies that I use when I am in a mood is to first remove myself from whatever situation I am in. I do this so I can fully take a break and have a mental pause to assess what is making me irritated. As well as to ask myself why is this thing affecting me so much. Another strategy that I do is just to move in a quiet space and breath. 

Summary: During the class period we completed a NewsELA . After that we had time to complete any missing work or our blogs. 

Reflection: During the class period I was able to get a lot of work done. The class was assigned the NewsELA. I do not often get into moods unless it is something I care deeply about. 

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